The Angry and the Beautiful

Tuesday, March 1st, 2011

“It is very important to understand that emotional intelligence is not the opposite of intelligence, it is not the triumph of heart over head — it is the unique intersection of both.” – David Caruso, Emotional What? Anger is a word that I rarely even think about anymore. I usually don’t feel anger like I [...]

What is Meditation?

Thursday, October 28th, 2010

One of the many things I love about the Matt and Phil Show is how different each one is, and how we always go places I don’t expect. It’s similar to meditation that way, my experiences with meditation can never be planned, the insights are often a complete surprise. I think that is one of [...]

Vibrational Essence Show

Friday, July 23rd, 2010

Very educational show for me last night! The balance between ‘allowing’ and ‘desire’ is something I have certainly thought about, however, last night I was able to see how I can systematically take the most important areas of my life and begin to run them through a filter and see where I need to spend [...]

The Opportunity of Every New Day

Monday, November 16th, 2009

Every new day is an opportunity. An opportunity to leave the past in the past, and to start living in the present moment. As I was working on our magazine and custom publishing company over the last several years, before we ceased operations this past summer, I can remember the pain of almost every night [...]

Conscious Effort

Saturday, November 14th, 2009

The idea of ‘Effort’ is something that can become confusing for me and I have heard from many people how it can become confusing for them, especially here in America. Because of the movie ‘The Secret’(Which I think is a great fun movie and which opens doors but doesn’t really provide all that much behind [...]