Suyin Nichols on Losing Weight Our Thoughts

Thursday, April 28th, 2011

Worry is wishing for what we don’t want! – Suyin Nichols Suyin was on with us a few months ago when we had our panel on Nutrition and she really made an impression on us. She is funny, smart and is a terrific Body Image and Thought Coach who helps people lose weight and become [...]

The Angry and the Beautiful

Tuesday, March 1st, 2011

“It is very important to understand that emotional intelligence is not the opposite of intelligence, it is not the triumph of heart over head — it is the unique intersection of both.” – David Caruso, Emotional What? Anger is a word that I rarely even think about anymore. I usually don’t feel anger like I [...]

What is the Truth?

Thursday, January 13th, 2011

The Truth is more important than the facts. – Frank Lloyd Wright Last night Phil and I discussed “The Truth”. It has always been an interesting topic that my mind loved to peruse. Think about when you argue with someone you love, someone you know that wouldn’t lie to you, yet they are disagreeing with [...]